Leaders in Action - Live - Leadership Center H2-F Physical Readiness - The Judge Advocate General's Legal Center & School - TJAGLCS

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Leaders in Action - Live - Leadership Center H2-F Physical Readiness - The Judge Advocate General's Legal Center & School

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Physical Readiness Newsletters

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Selected Item	Name	Document Type	Size
Documents
	TJAGLCS H2F - Spiritual Readiness.pdf	Basic Document	6 MB
	TJAGLCS H2F - Physical Readiness.pdf	Basic Document	3.6 MB
	TJAGLCS H2F - Mental Readiness.pdf	Basic Document	2.8 MB
	TJAGLCS H2F - Sleep Readiness.pdf	Basic Document	1.4 MB

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Fitness Plan Templates

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Selected Item	Name	Document Type	Size
Documents
	Upper Body Circuit.pptx	Basic Document	1.2 MB
	Template Workout Plan (MSG Martinez).docx	Basic Document	19 KB
	Lower Body HIIT.pptx	Basic Document	1.2 MB
	Full Body Circuit.pptx	Basic Document	1.2 MB
	ACFT Training Plan.docx	Basic Document	20 KB
	ACFT Prep.pptx	Basic Document	1.2 MB

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Leaders in Action - Live

Last Updated 9/16/22

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